No, really--we have proof. Check out this video of professional soccer player Jenny Hammond showing off her juggling skills. We asked her to juggle for a while at the end of an hour-long conditioning workout, despite her having tired legs. How to Juggle a Soccer Ball With Your Feet. Juggling a ball with your feet is the foundational part of juggling a soccer ball. Your feet touch the ball more than any other part of your body. The quicker you can become comfortable juggling the ball with your feet, the quicker your juggling skills will improve. Why is it important to get better at juggling a soccer ball? Many overlook the monumental importance of control in soccer. Through personal experience I have noticed that the biggest factor separating the good from the best is touch and control. Juggling happens to be one of the easiest ways to improve your touch for the beautiful game. 1. Juggling a Soccer Ball Builds a Player's Confidence. Learning to juggle a soccer ball is a great way for a player to build confidence with the ball because it gives a player multiple touches of the ball in a short space of time. I can't overstate the importance of regularly touching the ball in a player's development. Juggling a soccer ball is an impressive skill that can make you stand out on the field. But if you're just starting out, it can be a little intimidating. That's why I'm here to help! In this article, I'll provide some tips and tricks on how to learn to juggle a soccer ball in the easiest way possible. Let's get started! Is juggling a soccer ball necessary to become a good soccer player? No, juggling is not necessary to become a good soccer player. It's just one of the many skills you can develop to improve your overall game. However, it can be a fun and useful exercise to add to your training routine. .

is juggling a soccer ball good exercise